Tuesday, October 9, 2018

AROMATHERAPY and Men

A specially created massage combining techniqu...
A specially created massage combining technique and aromatherapy oils. The essential oils are absorbed through the skin and carried to the muscle tissues, joints and organs to relieve tension and relax your mind.
(Photo credit: 
Wikipedia)

As we are all aware Aromatherapy is nothing new to civilization. However, it is unlikely that you will find the word man and aromatherapy in the same sentence. In fact, if you ask most guys what they know of Aromatherapy for men you would receive a vacant stare in return as they draw blanks in the mental index. The truth of the matter is many properties of Aromatherapy for men will benefit in today’s society. We are not living in the days of hunter-gathers so the types of stress a man faces today are different compared to tribal days.  Not to say that the amount of stress is not similar to hunting or being hunted. I guess it can be summed up that today’s stress is a battle of the mind. When I think of how Aromatherapy has changed my life I reflect on three major benefits that have taken place in my life. This article will address the benefits of Aromatherapy for men in today’s modern culture. 

I think it would be appropriate to start from the beginning and briefly go over what Aromatherapy actually is, in case any of you guys don’t know. Believe it or not, modern Aromatherapy was actually identified in France by a man named Rene Maurice Gattefosse in the 1920’s. Mr. Gattefosse was a chemist and apparently so prone to getting burned in his lab he became somewhat of an authority on burns from his own personal experience. One day as Mr. Gattefosse lit his arm on fire in a panic he doused the flames in a vat of lavender oil. Gattefosse experienced immediate relief from the pain and additionally in the days to come the recovery process was extremely short with minimal scarring. Compared to the previous burns he had experienced he could not deny he was on to something. After the incident, Gattefosse dedicated his life to the study of Aromatherapy. So guys there you go nothing to be shy about Aromatherapy for men is totally natural.

The number one benefit that I have seen happen in my life is the ability to deal with the stress in modern life. Previously to my experiments with Basil Oil my depression what at an all-time high. It’s difficult to describe the properties of Basil Oil without smelling them in person. It is important to note that you should never use the exotic variety of basil it could possibly be a source of cancer. However, Basil oil is amazing at giving me a second wind at the end of the day. I have more quality time with my daughter and strangely am able to let go of the stress I have had during the day. My focus is sharper so I can think clearly about the positive aspects of life and bring my self to a place that is pleasant. I have also used Lemon oil but I tend to favor Basil but you should try both.

When thinking about Aromatherapy for men think about what it can do for us when we are sick. Let’s face it most men turn to kittens when a cold strikes. Believe it or not, Aromatherapy can get you back to the testosterone injected beefcake you once believed yourself to be. Let me introduce you to my little friend…..Eucalyptus oil and mint. During a cold or flu, this little combo delivers a knockout in clearing the nasal passages. Give it a shot the next time you a feeling sick. Also, another amazing essential oil is Yarrow oil it can get rid of most cold and flu symptoms. Obviously again this is treating the symptoms and not the cause but again it should be enough to get yourself positive enough to fight back mentally.



Aromatherapy for men is also important in the area of skin burns. Let's face it guys are prone to skin burns. A nasty header burn on the leg can be a real bummer for the weekend. Skin burns are no bueno and as previously mentioned lavender oil is a great way to get some relief. You may also want to try Bergamot for cold sores combined with Eucalyptus oil provides amazing relief.

Aromatherapy for men in the future will more than likely be more commonplace than it is today. I know from personal experience that it has had a tremendous effect on my relationship at home after a stressful day. I get through sickness with less misery and if by chance when I’m out playing I should get some sort of skin damage well I’m covered there as well. Aromatherapy for men in all has many uses. Just remember it’s making your life easier if you are having trouble getting over the stereotype. You are facing some risks with aromatherapy and in turn, you will need to become informed about the techniques involved in producing the results you are looking for.



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