Saturday, November 18, 2017

Seeing Red and Other AURA COLORS

Floral Auras
Floral Auras - Photo  by   qthomasbower 
Colors are important aspect of aura reading. However, when non-physical energy combines with our body, it is confined to the limitations of density, light and form.Note areas where colors are dull, do you see holes within the colors? Trust you intuition.

Black

This is a confusing color. There is nothing wrong with black in one’s aura. Black generally means one is shielding oneself from outside energies. This can also mean being unbalanced; one is hiding something or keeping secrets.

A black ring around a child usually indicates some form of abuse, adults who have not dealt with early abuse will carry this black ring till they are healed.

Blue

This comes in different shades. Gifted people have shades of blue in their aura. Intuitive people will show pale blue coloration within the purple bursting out like rays of sunshine, emanating from the heart outwards. 

A deeper blue can indicate loneliness. A very deep blue shows devotion, honesty and good judgment.

Not all blues are positive- a muddier shade of blue indicates a domineering person, a tendency towards depression, or oversensitivity.

Brown

This color can indicate growth in a person. Seen around the head and with other colors emanating in combination, it indicates a person who is developing mentally, intuitively and organizing within.
Brown by itself can indicate lack of energy, or one who has become "stagnant".

Gold

Indicates lots of spiritual energy, in tune with oneself. Muddy gold means one has not really come to terms with one’s higher levels.

Yellow

Usually seen around a thinker, an analytical person. Could indicate a "balanced" person. Intelligent people show this color around their heads.




Green

Sympathetic to others, dependable and has healing abilities.Muddier shade could indicate jealousy- like "green with envy".

Gray

Can indicate intuition and creativity. Silvery gray shows femininity while darker gray can mean secretiveness or physical imbalance. Gay men can show shades of gray in their aura.

Orange

Bright orange means one is growing emotionally and paranormally.A dull shade means a person is unsure how to accept this growth. Muddy orange shows in a person with too much pride.

Pink

The color of love, and honesty. It also depicts the quieter side of an artistic and creative person. Dark pink may indicate immaturity or changes with one’s love life.

Dull pink, however, watch out; Someone is lying.

Purple

The color of intuition, a deeper purple hue shows a strong- willed and passionate person. It can also reflect intense erotic imagination and being over-bearing.

Red

A color of love or hate, strong emotions and a lot of energy. An intense red color, however, may indicate a person ready to fly off the handle.




Friday, November 17, 2017

ACNE And oily Skin

Acne vulgaris
Acne vulgaris (Photo credit: Wikipedia)
Acne is a real cosmetic problem. Many of the acne patients sometimes feel that they would never get rid of acne. With latest treatments, if you have patience, you can treat your acne successfully. But what if you also have oily skin?

Oily Skin- What is it?

Our skin has sebaceous glands. These glands produce sebum. This sebum keeps our skin well moisturized and protects skin from microbial infections. The sebum is mainly made of lipids and dead skin cells. The skin constantly produces the sebum. If you don't wash your hair for few days you will find that your hair is oily. That is sebum. What if your body produces more than required sebum? You get oily skin.

Oily Skin- Why some people get it?

Why some people have it? As we saw, the sebum makes the skin oily. Some of us have overactive sebaceous glands. That is mainly because of hormones that trigger excess sebum production. That is the reason many women get more oily skin during their menstrual periods. Apart from the regular care of the oily skin, talk to your doctor about any method to control the androgens that trigger sebum production.

Acne and oily skin-

Oily skin is the right environment for the P.acnes bacteria to flourish. With more oil in the glands and on the skin, these bacteria infect many glands and produce acne. If you have oily skin, please manage it properly, otherwise, your chances of getting acne are high.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.





Wednesday, November 15, 2017

YOGA Pilates Basics

Photo: Pixabay
Pilates was invented by Joseph Pilates in the early 20th century. Yoga Pilates can prove to be of great help if all the necessary rules related to Pilates exercises are followed properly. Yoga Pilates is a regimen of exercise that can be equally beneficial and enjoyable. Very simply, Pilates is the contemporary part of the older Yoga movements. The number of Pilates exercises can be as many as five hundred exercises that can be performed by using only five chief instruments. Each pose of yoga has great significance similar to its Pilates equivalent. The important yoga Pilates basics that one must master are a movement to and from the center and revolving around the center.

Maintaining good health and proper well being is the chief point of the proper and regular practice of yoga Pilates. Regular action will definitely leave a deep, positive impact on your physical as well as mental life. After some days of practice, you will find that your body’s flexibility is enhanced. The stretching that is involved in Pilate yoga helps in lessening the threat of injuries.

One of the biggest benefits of Pilates exercises is that your body’s balance is improved. With the passage of time, your body aches will reduce to a great extent as well. With regular exercise, the muscles are strengthened, resulting in the stimulation of your endurance, stamina and your energy level.

One great thing that you will experience as a result of Pilates yoga is that you will find that your body and mind is much more relaxed compared to how you felt before. Pilates yoga involves certain breathing patterns that help a person to calm down and relax, resulting in sounder sleep.

Nowadays Pilates are often prescribed by specialists like osteopaths, physical therapists, chiropractors and many holistic practitioners as a principal, practical taming process. Pilates indeed rank first in the western chart of fitness. The viewpoints of Pilates teachers and Yoga instructors are somewhat the same on the workings of the exercise. Many consider Pilates to be yoga on the machines while others see it as neuromuscular education or strength conditioning.

Basically, Yoga and Pilates are reciprocally supportive: Yoga gives Pilates litheness and mobility while Pilates offers constancy and mobility in the movement. When united with Yoga, Pilates doctrine augments the practice by bringing central stabilization into light as well as training and substance for yoga postures (particularly in the strength to seize). Since Pilates is more about length and potency, Yoga helps to amplify the litheness capability.



Many people whose job demands sitting at a desk or driving almost 8 hours a day, gain a lot of Pilates Yoga. With easy ideas of the figure and postural doctrines, it will support the backbone and unlock the oomph channels. It edifies consciousness and centering, suppleness and mobility. It is a coordination of associated exercises that are also helpful separately.

Dancers and professional athletes practice the Pilate form of exercise. This helps them to achieve flexibility of body and gain strength. Recently this form of exercise has become very popular among celebrities and models for keeping fit. There is no harm in practicing yoga Pilates. In fact, it is considered to be safe even when practiced during special conditions like pregnancy.




Monday, November 13, 2017

Benefits Of MATSYASANA

English: Matsyásana - Yôga position Português:...
Matsyásana (Photo credit: Wikipedia)
The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as matsyasna - fish pose. The popular feeling is that Matsyasana is known as the destroyer of many diseases. 

This asana has to be done in padmasana which may not be that easy for a beginner. To make it easy you can do this by stretching your legs and then lie on your back. Knees bent and hands by your side. It is one of the backbend poses which done in a correct manner would be very fruitful and useful for you.

For many who are doing this for the first time can use support for your neck to avoid any strain. The use of a thick blanket may just be the thing you may need. Do this asana on a blanket to avoid any damage to your back. It can be made difficult with many variations depending on the person who is doing it. While doing this asana hold it for 15 to 30 seconds to get the full benefit.

The intense pull of the asana helps to flex your hips flexors and muscles between the ribs to make it more functional. This asana helps to stretch most parts of your body. By the increasing stretch, it stimulates the muscles and the abdominal organs including the neck and throat. This is the only asana which bends the spine and your neck backward.



Pressure and stretch on the neck also help the thyroid glands including the pineal and adrenal glands. The nervous system, kidneys, stomach, intestines, the pelvic organs are strengthened and toned due to this asana. Asthma patient’s health will improve by this asana. It also helps in improving your posture. It is very useful for constipation, mild headache, fatigue and menstrual pain.



Sunday, November 12, 2017

Astrology, medicine, astronomy

Astrology Fish - Photo: Pixabay
There was a time when astrology was an accepted science and was a part of medical diagnoses, as much as were a patient’s physical symptoms. It’s hard to say whether we’ve e-volved or de-volved, as we no longer think about living in harmony with cosmos. We consider ourselves too advanced scientifically to think that movements in the stars and planets might have a serious impact on our daily lives and our health.

But are we right? Who is anyone to say that man, with his limited brain, can truly comprehend the workings of the universe, or how he fits within it? Western civilization is predicated on conquering, not understanding. But it wasn’t always so. 

Astrology is one of the most important historical contexts in which astronomy developed. The Babylonians carefully assembled tablets of the position of Venus, as it was believed to denote omens for weather, war, famine, diseases, rulers, and kingdoms. Claudius Ptolemy composed the Tetrabiblos, believing that astrology could be placed on a rational footing, despite being a conjectural art like medicine. In practice, belief in astrology meant that horoscopes were cast for new-born children, prospective spouses, and political enemies, public buildings were opened and marriage and other ceremonies conducted on auspicious days. Numerous records of astrological practice can be found from the Roman times and physicians routinely consulted astrological charts as part of the diagnostic process.

For instance, every sign of the zodiac was considered to rule a part of the human body: the Sagittarius ruled the thighs, Pisces the feet, and so on. When the moon was in the zodiac ruling a particular part of the body, bloodletting from that part was to be avoided, since the attraction of the moon might cause excessive bleeding. Numerous medical manuscripts and almanacs include the figure of the 'zodiac man' as a reminder of the specific influence of the moon. In addition, the power of the moon's pulling power varied by its phases, and thus almanacs usually showed the phases of the moon.