It has been a real slow process for finding a natural cure for toenail fungus. As a matter of fact a lot of people have had to suffer with the fungus and were left to try and find some type of home remedy to treat toenail fungus. Even though there are pills you can take for treatment there are some side effects that can take place such as liver damage. It really doesn't make any sense to take medication for one thing and have it to cause you other problems you never had. No wander so many people are willing to try home remedies and over the counter products.
The truth is no one nor has any company ever taken the time to try and find a cure for nail fungus. Simply because it is not considered to be life threatening. People are not willing nor should they risk liver damage to rid themselves of the problem. Even though it is a unpleasant sight to see it is just not worth the risk. There are some companies who saw a need for people with fungus problem and decided to do something to help these people out by finding a treatment for toe nail fungus. Yet, people still find it hard to put their trust in such companies.
When you are searching for a treatment be sure the product has the essential oils and extracts that come from plants. The reason you want oils from plants is the plants already have the potential to fight off fungus. Applying the oils directly to the infected area will help you get rid of toe nail fungus. A good natural cure for toe nail fungus that is extracted from plants is called tea tree oil.
You apply the tea tree oil directly to the nail, then it gets in under your nail and kill toenail fungus. This will allow you to re grow those healthy nails you once had. You may be wandering if this treatment will work for you. Since there are know known cures for it, you will never know unless you try.
Remember those Chinese martial art movies that feature monks with their heads shaved off? Well, those folks practice Buddhism which is a spiritual movement designed to make the person find the true nature of life. At the heart of this is meditation which is the means of making this possible.
But to understand Buddhist Meditation, you have to know the Buddhism itself is centered on the Four Noble Truths. First, we have to realize that there is suffering in the world which happens because of our ignorance and our desires. When we do understand ourselves, we can finally find a way to end this suffering. Those who find the answer have reached a state of Nirvana.
Illustration of Buddhacinga, also known as Fotudeng (佛圖澄), a monk who came to China to propagate the teachings of Buddhism and Buddhist meditation. (Photo credit: Wikipedia)
This then leads us to the core of Buddhist meditation which is the practice of the eight fold path. These virtues namely are the right action, right concentration, right effort, right livelihood, right mindfulness, right speech, right thought, and right view.
The proceedings of Buddhist Meditation are based on two things. The first is called “Samatha” which means tranquility and the second is called “Vipassana” which means mindfulness.
Let’s talk about this a little further. “Samatha” meditation involves a lot of breathing which is designed to develop concentration, detachment, equanimity and happiness. There are 40 samatha meditations and each teaches the mind to focus on a single object to produce various states of tranquility.
Vipassana meditation on the other hand develops self understanding by being able to comprehend the things that are going inside one’s head. By practicing this regularly, you will soon develop wisdom which makes you free from all suffering.
But do you have to be a follower of Buddhism in order to practice this kind of meditation? The answer is no even if this technique is based on the doctrines of this religion and revolves around concentration and mind control.
For those who would like to get into Buddhist meditation, the first thing you have to do is find a quiet place where you can do this without being disturbed. Next, get a nice soft pillow or cushion to sit on if the floor is not that comfortable for you.
Now, let your hands rest on your lap with the palms facing upward. It’s hard to stay in this position for 5 minutes or more so don’t be afraid to make a few slight adjustments. The important thing is that you are comfortable the way you are.
Then it is time to close your eyes and concentrate on your breathing. Anybody can do this but there are 4 proper ways of doing it. You can inhale and exhale long, inhale and exhale short, inhale short and exhale long or inhale long and exhale short.
It will take some time before you get the hang of things. Don’t forget to relax all your muscles so your mind and body is able to act as one.
Buddhist meditation is just one of the many techniques around that can help relieve you from stress, make you think better to have a better outlook in life and do all sorts of things that will improve your overall physical health.
If you appreciate what Buddhist Meditation can do, you can already invest in cushions, prayer beads, incense and a few other accessories. It is optional so don’t think that just because they are not around that your experience is not a fruitful one.
1. While polishing your technique you should never stick out your chest or stomach either when fighting or practicing. It stiffens your body and makes your movements awkward. As a result, you are losing control over your body. While practicing always make sure to keep your back bent outward and chest incurved. This is the right sign to distinguish between Kung Fu masters and Kung Fu athletes.
2. Despite the fact that the back should be a bit bent outward, you have to maintain the body centrality; by no means should the body be bent too much. Otherwise it will lose the balance, which can result in loss of equilibrium and steadiness, and make the outgoing energy weak. The back and pelvis must be in the same plane.
3. Bending your head down in fight is like blindfolding yourself, since with your head down you cannot fully control all the actions of your enemy. Moreover, it can lead you to losing the balance.
4. During the fight, your waist should be down. If it is not, it makes Qi to go upward and accumulate in the chest. This accumulation of Qi in the chest causes you to lose the steadiness; your movements will immediately become clumsy and awkward. A man with his Qi in lower Dan Tian can be compared to a weeble wobble, since it is virtually impossible to throw him down on the ground. Now, consider moving the load in the lower part of the weeble wobble upward; the slightest push would overturn the weeble wobble.
5. The hand is rounded in elbow and wrist.
6. Practicing, always make sure to perform movements correctly. Otherwise, you would get bad habits, which is rather harmful than advantageous. Mastering new techniques, you should always act without haste; only when you have repeated movements correctly many times, you can consider increasing speed and strength.
7. It is not good performing already learnt techniques with negligence, so-so, since it is hardly of any use. Performing already mastered techniques you need to fully use your consciousness, i.e., using consciousness (Yi) send your energy Qi to the section of the body engaged in this technique. For example, kicking with your heel the moment the heel touches the enemy (target) you need to fully focus on throwing the energy through the heel.
8. Inside yourself, you should work out your mind, spirit, consciousness and Qi until they join together. Only when this happens you will be able to send your Qi anywhere at your wish.
9. The key to mastering is in everyday work at the thing neither master not disciple can do without, namely polishing the basic technique.
Full Moon view from earth In Belgium (Hamois). Français : Pleine Lune vue de la Terre en Belgique à Hamois. (Photo credit: Wikipedia)
Many people believe that astrology only concerns the sun. This is due to the Western world view of astrology, which has taken on the form of Zodiac horoscopes. However, in truth the study of astrology goes well beyond sun signs.
In the Eastern world, such as in China and India, the moon is actually the primary consideration in studies of astrology. The moon signs and cycles are used to determine the best time for activities, and is a part of daily life. This may seem backward to some, but actually results in more accurate predictions in many cases than Western astrology can ascertain.
The moon plays a large role in astrology and astrological phenomena. The position and phase of the moon influences the other aspects of astrology, including sun signs and planetary movements. In fact, the moon influences other aspects of astrology as a whole.
Envision that astrology is made up of the study of all of the planets and the sun. The astrological birth chart and the study of how planetary alignments affect sun signs are based on these aspects of astrology. The moon actually influences this overall picture, and can cause certain aspects of astrological phenomena to influence our lives differently than was otherwise predicted.
The moon, for the most part, influences our emotions. In certain phases of the moon, the predictions made through the study of astrological phenomena that would otherwise occur fail to happen, because our emotions do not produce the reactions to the astrological phenomena that would normally be expected. In other phases of the moon, astrological phenomena of planetary alignments and their effect on the Zodiac sun signs are not altered from their original reading.
The influence of the moon on the Zodiac is a study in and of itself. When you are aware of your sun sign, you can use information about the cycles of the moon and the moon signs to determine the best time to make decisions or avoid certain activities. The moon signs are named the same as the Zodiac, but do not coincide with them.
The signs of the moon cycle each month rather than each year. Each sign has three phases: ascending, true, and descending. Each sign influences our emotions differently, depending on our sun sign and natural tendencies. The phases of the moon also affect our emotions and other aspects of astrology.
When we learn these influences that the moon holds over us and astrological phenomena, we can use this information to our advantage. For example, during the new moon most people are not capable of rational thought. Knowing this can help you to avoid major decision making during the time of the full moon.
There are many books and websites that provide detailed explanations of the moon and its effects on the study of astrology. There are also many books that explain the signs of the moon and their effects on sun signs and our emotions. You can generally find these books by searching your local book store, new age shop, or Amazon.com.
Magician Martin Eisele with a deck of Cards (Photo credit: Wikipedia)
Magicians have their secrets but they won’t tell. It’s a sworn oath for magicians not to tell the audience how a trick is done. There are 3 secrets though that they’ve shared all throughout the years. Here are their 3 secrets.
The first secret is that some tricks are done through sleight of hand. These are ways with which they skillfully hide an object and make it reappear on another hand. New magicians hide things up their sleeves. Those are old tricks and very few used them now.
Sleights of hand require a lot of practice to master. Beginners of magic use specially created gimmicks to create the illusion. Professional magicians make use of their impressive sleight of hand. It requires a lot of time, patience and hand coordination to fully understand and do.
Another secret is the art of misdirection. See this blank paper? And as audience looks at the blank paper, he is carefully getting another piece with his other hand. This is misdirection. Another type of misdirection is the kind that doesn’t let the audience see what’s really causing the tricks. You might have seen that a magician has a lot of assistants who also do incredible stuff, but what you didn’t know is that they are helping the magician perform the magic just with their presence.
Another kind of misdirection is the appropriate use of words. For example, a magician will tell you to look at the ‘empty’ box. We tend to look at the box as empty just because he said it. This causes our mind to wonder when the magician gets a rabbit out of it.
Misdirection takes a lot of practice and lots of time in planning. It requires body coordination (one body doing something while the other is doing another thing) and quick thinking. Misdirection is an art and magicians are proud of it.
Another secret is their patter or a magician’s constant talk. Misdirection is achieved mostly because of patter. The magician will ask you to look at his right hand and as you are looking, you won’t notice what his left hand is doing. This is a really clever way to achieve the illusion that what happens next becomes so magical with the wink of an eye.
Patter usually takes the form of a story, where a magician will tell you of something that happened to him someday. Sometimes it’s so funny that we actually forget to look at what their hands are doing or what their assistants are giving them.
Hypnosis at Schrenck-Notzing's (Photo credit: Wikipedia)
Stress - Physically and emotionally our bodies change to adapt to our surrounding environment. These changes may not always be positive and result in health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke.
Adjusting to stress in a positive way is essential for emotional and physical well being. How we deal with such issues as the death of a loved one, the birth of a child, a job promotion or loss of a job, a new or ending relationship will be very important to maintain health.
No one sets out to make his or her life stressful, so chances are you aren't aware of how you put yourself under stress. No situation creates stress by itself, it is how you think about the situation that makes it stressful... in other words your own perception makes it stressful.
But there are several ways to get your stress in check. Meditation, Yoga, Counseling, Aroma therapy, Medication or herbal supplements. All are effective. But today we want to bring to light home hypnosis. A self hypnosis audio session will guide you through exercises that help you learn how to adapt to stressful situations, resolve existing anxieties, and create new ways of looking at the world.
Self Hypnosis can effectively help you deal appropriately with the stress that causes you anxiety. A heightened state of focused concentration that helps your mind accept helpful ideas that enable you to adapt to change in a positive way, help you relax and increase your tolerance to frustration during difficult circumstances.
It is important to keep in mind that hypnosis can offer major benefits to some patients with some problems, and it is helpful with many other patients. But it can fail, just like any other clinical method. Your eagerness to succeed is essential.
For more information about stress and anxiety, please visit us at Hypnosis & Anxiety
What causes anxiety? Well if we all knew that wouldnt life be a bed of roses. Being able to nip it in the bud (excuse the pun) before it causes the damage it is capable of like interfering and preventing a person from leading a normal life There are many different theories behind the cause but because each of us differ it makes it more difficult to pin point the specific reason behind its beginning.
Losing control of your thoughts and actions to an extent that no matter what you say or do is out of your jurisdiction, it is then medical help is strongly advised.
There is evidence that anxiety concerns develop from physical means like an over active thyroid gland which controls different body functions. Anxiety and drugs (types of medication) is sometimes not a match made in heaven so it is important to talk to your doctor before taking any tablets/pills from over the counter that you are not familiar with.
Stressful events past or present are main factors also queried behind a persons anxious moments. If depression/anxiety runs in the family then there is an increased risk or possibility that history may repeat itself.
We all have anxious moments but it is how we deal with these upsets which is the important thing. Anxiety can be brought on by the least little thing but common factors like losing a job, moving house, and parting of the ways from a partner are just a few to mention. To deal with these depressing events we have to learn to cope. By conquering the coping process you will notice your depression/anxiety symptoms easing.
Relaxation classes like yoga have a great effect on patients who suffer from emotional disturbances in their mind body and soul.
Anxiety does affect people in diverse ways. Many patients experience anxiety chiefly through emotional /psychological symptoms, while others suffer from physical effects. Either way both are powerful enough to destroy.
Anyone at anytime can become affected by anxiety. Anxiety is diagnosed as a mental health disorder. Five per cent of the population at some stage in their lives have had an anxiety or depressive bout where it has left them feeling agitated and concerned for their health. Irregular pace of the heartbeat speeding up has given some people reason to believe that their experience of anxiety or a panic session is that of a heart attack.
Reclaim your mind body and soul naturally if modern science is not your way of dealing with such health matters of which I hasten to add has proven to be very successful in the healing process for anxiety. Natural courses of herbal remedies are readily available but first and foremost consider Yoga.
To relief stress that comes with everyday commitments then why not follow the millions of people who have chosen yoga to seek peace of mind. This form of exercise is a proven way in getting results. (Thus depending on the patients requirements or severity of his/her condition)
Feng Shui is the ancient Chinese practice of utilizing certain so called laws governing the heavens and earth that can improve through what is called having positive Qi. Feng Shui history is an ancient one and covers over 3,500 years. It is even older than the invention of the magnetic compass. A main portion of its origins may stem from ancient astronomy.
The astronomical history of Feng Shui is evident in the ancient instruments that were developed in its practice. The earliest known Feng Shui instrument may have been what is known as the gnomon. This instrument was used along with trying to circumpolar the stars in order to determine the north and south axis. This was basically used in laying down early Chinese settlements.
The ancient Yangshao and Hongshan cultures in China provide the earliest evidences of the practice of feng shui. As early as 4000 BCE, doors from Banpo dwellings were aligned to the star called Yingshi just right after the winter solstice. This allowed the homes to be sited for better solar gain. During the Zhou era, the star Yingshi was known as Ding and had a great influence in trying to determine the appropriate time to build their capital city. This is according to records on the Shijing.
Another example of the practice of ancient feng shui can also be found from the grave at Puyang that dates back to about 3000 BCE. This particular grave contains mosaics of the stars called Dragon and Tiger along with the Beidou, known in the Western world as the Big Dipper constellation. The mosaics seem to be oriented along the north to south axis. The presence of round and square shapes were also found at the Puyang tomb as well as at the Hongshan cultural ceremonial centers and the former Longshan settlement. These evidences suggest that the practice of gaitian astronomy (belief in a round earth and a square earth) was already present in the ancient Chinese society.
One of the oldest instruments used in ancient feng shui were the liuren astrolabes. These ancient instruments consist of a lacquered, two-sided board equipped with astronomical sightlines. The oldest of the liuren astrolabes have been found and discovered from tombs dating from 278 BCE and 209 BCE. These ancient astrolabes show the cord-hook diagram and some those found even include the magic square of three. The markings on these instruments remained unchanged, from the ancient astrolabe down to the first magnetic compasses.
The practice of astronomy that bears a striking resemblance to many modern feng shui devices and theories were also discovered on a jade artifact found in Hanshan that dated at around 3000 BCE. Ancient structures in China which included its palaces in the capital cities are all influenced by feng shui in their design and layout. The rules that were followed were written during the Zhou era on the "Kaogong ji", or the "Manual of Crafts".
The magnetic compass was initially invented for the practice of feng shui and has been in use since its invention. Traditional feng shui instruments include the Luopan or the earlier south-pointing spoon or the zhinan zhen. This shows the extent of feng shui history and its long standing practice in ancient Chinese history.
Almost one third of all people with diabetes don't know they have it. The symptoms seem so harmless, like symptoms of just getting older. This article goes into the different types of diabetes and some of the common symptoms of each to help you understand diabetes a little better.
In this article we'll go over the three main types of diabetes. They are Type 1, Type 2, Gestational diabetes.
Overview of the most significant possible symptoms of diabetes. (Photo credit: Wikipedia)
Type 1 Diabetes
This type of diabetes has also been called insulin-dependent and immune-mediated diabetes. It occurs when your body can't produce insulin. The immune system attacks insulin producing cells in the pancreas. This type of diabetes is usually diagnosed in children and young adults, and was previously known as juvenile diabetes.
Type 1 diabetes increases the risk of other serious complications such as heart disease, nerve damage, blindness, and kidney damage.
Some of the symptoms include increased thirst, increased urination, weight loss even with increased appetite, nausea, vomiting, abdominal pain, fatigue, and absence of menstruation
Type 2 Diabetes
Type 2 diabetes is the most common type that fails to be diagnosed. It progress slowly and causes symptoms such as skin infections, poor healing, kidney problems, and vision problems. It is ordinary that neither these complications nor the diabetes is diagnosed after years of mild symptoms.
The problem is usually that people have no severe symptoms and do not seek medical care at all. They just think of the symptoms as simply getting older. For this reason it is important to get regularly tested for diabetes in the most common age group (over 40's). Less commonly a doctor may treat other diseases, without realizing to test for diabetes.
Gestational Diabetes
Gestational diabetes occurs during a woman’s pregnancy. Pregnant women who have never had diabetes before but have high blood sugar levels during pregnancy are said to have it. It affects 4 percent of all women during pregnancy.
Symptoms include Increased thirst Increased urination Weight loss in spite of increased appetite Fatigue Nausea and vomiting Frequent infections including those of the bladder, vagina, and skin Blurred vision.
Gestational diabetes can be missed in pregnancy. It usually starts with mild symptoms that often can be attributed to other things. It’s important to get tested during pregnancy because the high blood sugars from gestational diabetes can do harm to the baby and sometimes lead to other complications.
Even if you’re not pregnant, you should make it a priority to get tested. Many women have gestational diabetes and think about their symptoms as being usual during pregnancy. You never know, maybe it is, but it’s always a good idea to get tested.
If you’re having any of the symptoms for diabetes, it’s important to see your doctor. Even if you think it’s absolutely nothing. It’s better to be safe than sorry.
"Don’t feed the trolls" is a common synonym for someone who likes to create havoc on the internet. Trolls normally use chat rooms, posting boards or Forums to provoke and intimidate people by sending confrontational messages. People who feel harrassed and provoked and find the time to argue with these people are “Feeding the Trolls”.
It’s just a theory, but it can be said that once the mind is infected by worry, you are opening the doors for the trolls.
Learning how to come to terms with worry is like having to learn to fly a jet. You have to be a pilot to fly it. To be a pilot you have to learn. Sounds kind of immature to comment that anyone can learn to fly a jet if they are really set on doing so. It’s just a matter of being educated.
You may disagree with me on this matter but I am certain you could learn to fly a jet if you really had to. It may take hundreds of hours of instruction and countless tests and exams but theoretically, you could fly a jumbo jet if someone taught you how to.
Using the information above it can be said that everyone can learn to cope with worry. Like learning to fly, you have to be taught how.
Worry can have great power and influence if it finds a suitable candidate to feed from. Worry is an emotion which means it can be manipulated.
Being worried is normal. It’s a way of protecting ourselves. People who do nothing BUT worry are feeding the trolls! I still catch myself feeding my own trolls but I’ve learned to keep it to a minimum. The worse thing about worry is that you can’t change the outcome of a certain situation by simply worrying about it.
What are you worrying about at the moment? Maybe your company isn’t doing too well and the sales figures are down and people are being told to find new jobs. That’s something to worry about though isn’t it? In fact it’s not. It’s perfectly normal to be concerned about something ( or someone ), but that is as far as it should go.
Deep rooted worrying can and will ruin your life. It will control you.
Okay, let’s imagine for a minute you’re worried sick about losing your job. There are good reasons to worry about losing a job. No one likes to be unemployed. The reasons are obvious and don’t have to be repeated. In fact, you can’t sleep, you can’t eat, you are nervous, aggressive…in fact you become physically sick. If you look at this from the outside, there are only two things that will happen:
A: you lose your job.
B: you keep your job.
Let’s say you do lose your job. Ask yourself if your pain, anguish and apprehension could have possibly altered the outcome of the situation I will answer this for you…….NO. No worrying in the world could have influenced the outcome of you keeping your job or not. All you did was feed the trolls. Be honest, would it have really been worth worrying yourself sick about something you couldn’t change anyway? Let’s say you didn’t lose your job. Did your worrying have any effect on the outcome ? Let me answer this too…….…NO
In other words, you can’t trade your worries for a change in destiny. No one is going to re-write the books just because you like to worry. I found the best way to deal with worry is to obtain the basic facts and determine what the core of my worry is.
If you are worrying about losing your job, what is it exactly you are worrying about? If worst comes to worst, what is the nastiest thing that is going to happen to you ? The answer is: You will be without a job and have less money. There is nothing ecstatic about loosing your job, but it NOT the end of the world.
Please don’t get me wrong and please don’t think I am ignorant ( I am facing the same dilemma ), I don’t know anyone on the Earth who dreams about being unemployed.
But if I can accept that it’s not the end of the world then I can learn to come to terms with this situation when it arises. If I can learn in advance to prepare myself for the worst, then it will be easier for me to accept the worst when and if the time ever comes.
I use to worry myself sick about my loss of hearing and tinnitus until it dawned on me that worrying is part of the cause.
In fact, I fed THOUSENDS of trolls until I realized what I was doing wrong. It took me 18 months of suffering to finally wake up and realize that it was I that was causing the stress.
I allowed tinnitus to rob me of my identity and place a firm grip on my life. Had I only known! Everyone knows that you just can’t stop worrying at the drop of a hat or because people advise you to. You may require hours and hours of therapy.
But you can learn to come to grips with a "chronic worrying syndrome.” I can only speak for myself here and I know that medical world won’t agree with me on this one but I want to recap on the title of this book. I called it "Tinnitus my best friend."
“How can tinnitus be my best friend” you say.
I used its power to create a new person in myself. I am using its power to create this very Article I am writing. Nothing has ever compelled me to sit down for hundreds of hours and write a book. Nothing has ever been worth the effort.
I learned how to register a domain, set up my own homepage and promote an e-book with the sole purpose of trying to help other people overcome their fear of having to live with tinnitus for the rest of their lives.
Where else did I use it?. I managed to stop smoking, I lost weight, and I taught myself to start caring for myself. I know how to keep myself fit. I know what to eat ad what not to eat. I used its energy and made something of it.
You can do the same.
Looking back, it took me a long time to accept that tinnitus actually helped me change my life. Once I realized that tinnitus was nothing but a warning signal, I found ways of coming to terms with it and used its energy to help me out of this pitfall. Tinnitus helped me get my life back on track and for that I’m thankful. In fact I would probably feel lonely without it ( just kidding ).
But I am still aware of it because I have accepted that the noise won’t disappear. I just learned to take no notice of it. That’s the key to success. Learning to ignore. It’s a learning process that needs time and patience.
Maybe it’s hard to explain how to ignore sounds you think you can’t escape but the trick is retraining your brain to distract your attention away from the tinnitus thus making the sounds obsolete. This mechanism is still present regardless of how long you have been suffering from tinnitus. It’s kind of hard to explain how it works but it really is very easy to demonstrate.
You will be bluffed how easy it is to ignore Tinnitus. I will explain this in my next article.
The signs and levels of Autism vary in each child. This can make getting a diagnosis difficult. Children on the higher level of the Autism spectrum may go years without being diagnosed. There are may factors that go into an Autism diagnosis. We will go over some of the criteria being used to diagnose a child with Autism.
Autistic child with Easter egg. (Photo credit: Wikipedia)
Doctors have a checklist that must be met before the possibility of Autism is suspected. Some of the signs on the checklist include, poor relationships with friends, focusing on one thing for very long periods of time, poor communications skills, and insisting on certain routines, or rituals. When these signs are shown in a child the doctor will want to evaluate the child further. The doctor will question the child's parents, or any other people that have close contact with the child. They may send home a form for you and the child's teacher to fill out. Once the doctor has the forms back they will compare the forms and look for similar results. If the results all are pointing to something being wrong further testing will be considered.
Children also develop at their own rate. So a parent having concerns about their child not reaching developmental milestones on time may question the doctor for further testing. The doctor will ask a series of questions to the parent. If the answers match the criteria for Autism the doctor will order further evaluations to be completed. Remember each child grows and matures at their own rate so they may just be a late bloomer.
There is not one test that can say definitely the child has Autism. It will require several appointments with different health professionals to rule out other conditions that could be causing the problems in your child. Often a child who is late to talk is suspected of having a hearing issue first. After this is checked then the doctor can move onto evaluating for Autism. Several health conditions can mimic the symptoms of Autism. Children always need to be evaluated for any other medical conditions that could cause the same symptoms as Autism first.
To receive an Autism diagnosis the child will be evaluated by a team of medical professionals. They will include the doctor, a psychologist, a speech therapist, a neurologist, and a psychiatrist. Once the child is evaluated by the team they will meet and compare their findings. Then they will have a meeting with the parents to discuss their findings . If the diagnosis of Autism is made a treatment plan will be set in place.
Each child will show different symptoms of Autism, and the levels they experience it will be different. So it may take longer to get a diagnoses of Autism in some children. Once you have the diagnoses the most important thing is to start a treatment plan. The treatment plan will help make the life of your Autistic child better. While there is no cure for Autism, the treatments available can help to lesson the symptoms.
Traditional Chinese Medicine describes things as either Yin or Yang. Here are some Yang qualities, with the character for Yang. (Photo credit: Wikipedia)
Chinese medicine is not only a way of science that incorporates the discoveries made for holistic health. It also incorporates philosophies that are important for one to be able to stay in the best health. Along with these philosophies are practical principles that are applied with Chinese medicine in order for holistic health to be achieved.
The idea of Yin and Yang is one of the many principles that are at the root of Chinese medicine and it’s functioning. This particular method was applied through Taoism, one of the religious practices in the Orient. From this philosophy, the Chinese discovered that the laws of the universe could be applied to each individual in order to gain optimum health.
The idea of Yin and Yang incorporates five major ideas that are then used in order to help one gain the best of health. The first of these is opposition. This means that everything and everyone has two polar opposites. When one is balanced, both of these are controlling each other. This opposition is essential to one being able to exist in the universe.
Traditional Chinese Medicine describes things as either Yin or Yang. Here are some Yin qualities, with the character for Yin. (Photo credit: Wikipedia)
Not only is this opposition essential for existence, but it is also what allows one to be healthy. By balancing out these two opposites, one is able to nourish them as well as grow into new understanding and balance. However, even if these are not balanced, there is still a little of one side into the other making the idea of Yin and Yang interchangeable.
When one applies these particular philosophies to health, they can find that they are able to use the principles to help with health. With each side of your body is another side that is the polar opposite. A good example is your abdomen, which needs your back in order to remain balanced. By focusing on both sides, you will be able to gain balance, energy and a holistic approach to your life.
The idea of Chinese medicine is one that doesn’t just record symptoms through a scientific perspective. It takes into account the dark and light sides of everyone. By learning how to apply the principles of Yin and Yang to every part of your health, there is the ability to learn to exist with a new balance.
Much of the Christianized Teutonic (Norse / Germanic) magic dedicated Odin, Thor and the Aesir as no more than words of power. They only existed through the working of charms.
Also associated with the Great Aesir Pantheon of God/Goddess's was a motley crew of lessor supernatural beings.
Christianity said these supernatural beings worked their evil on mortals.
Odin was pictured as he rode through the sky with what they called fierce women, shrieking curses and hurling destructiveness.
The church did all it could to demonize Odin and Thor.
Invocation of Odin and Thor was forbidden. But Christian semi-barbarians of Anglo-Saxon England, retained the memory only of the supposedly Pagan ancient terrors.
The vengeful flying fierce women of Odin became the witches of the Middle Ages.
The dreaded elves became the Fawns, Lemures, and Satyrs used to frighten children. Hordes of Elves, urged on by furious witches attacked humans with elf-shot.
They hurled missiles at heroes. Elves carried out spiteful attacks on animals.
Odin's lay of an Elf-Shot horse 'narrative charm' is as follows:
"If a Horse be taken down with Elf-Shot, take a knife of which the handle is horn of a roan Auroch as on which be three inscribed runes. Inscribe Odin's Rune on the horse forehead that it bleed, and also on it's back. Then prick through the left ear silently. Then take a a galder staff and smite the horse on the back.
Then will the horse be whole. What so ever elf it be that shot the horse will be over powered. This remedy has the power to heal."
Sounds cruel. But remember the alternative is a dead horse.
Christianity left no part of our Viking religion, culture or mythology unscathed with their demonetization.
Dwarf's were depicted as harmful as the Elves. They were pictured in Christian Art as always small and noxious.
Christian Dwarfs were less active, but more oppressive than Elves. They brought nightmares to children. The Teutonic peoples depicted Dwarfs as small, ugly Earth dwellers who stayed in the Earth mining and working with metal. Not demonic or harmful to children.
Odin, Thor, the Aesir, Elves, Dwarves were all demeaned by the church.
I prefer to think of Elves and Dwarves the way Tolkien wrote about them in his "Lord of The Rings" series of books.
By Ellis Peterson
Ragnar Storyteller (AKA Ellis Peterson is a Korean War Vet living with his wife Lory and dog Dixie in the boonies of the Pocono Mountains. He is a retired math professor and electronics engineer. He has written over 200 articles and booklets on runes, radionics, quantum physics, viking history, orgone generators and alternate healing methods. Ragnar is 70+ but looks 50's thanks to his inventions. You can see more of his works on his website: Ragnar Storyteller's un-politcally correct writings on quantum physics and other stuff. click:
[http://www.olevikingshop.com/]
Article Source: EzineArticles
We have all seen those beautiful canning jar candles with the pretty ribbon and potpourri. It is very easy to make your own canning jar candles with just a few inexpensive items that you can get from your local craft store or online. You will need wide mouth canning jars, ribbon, potpourri, votive candles with holders, and a hot glue gun. Make your own canning jar candles to add charm to the dinner table as a center piece or gift them to family and friends for gifts.
To start, fill the jar with potpourri. If you desire, add some extras such as dried apples or cinnamon sticks. Fill the jar full enough that when you set the candle holder on top it is even with the top of the jar. Place the candle in the holder once you have got the fit right. Next, glue the ribbon around the top mouth area of the canning jar. You can further personalize your canning jar candles by gluing on decorations. Canning jar candles are a great idea for Mother’s Day or crafts for young children to take home.
Canning jar candles are great for all Holidays as well. Add pumpkin cut outs for Halloween, little bunnies for Easter, and Christmas trees or small ornaments for Christmas. Canning candle jars make excellent fundraisers or items to sell at the next craft show. The internet offers many great canning jar candle décor ideas, especially for the holidays. Your local craft stores and the internet are great places to get canning jar candle ideas. Those of you who are more creative will have no trouble designing your own.
McCall’s canning jar candles are already made. They come with wonderful labels that are very rustic looking. This candle collection comes in many wonderful fragrances with a zinc wick. These canning jar candles come in two sizes, the 5 ounce that burns for about 30-35 hours and the 16 ounce burns for 110-115 hours. The small candles retail for $13.63 and the larger ones are $24.63. While these are great candles as well, you will miss out on the experience of candle making if you choose to purchase them. You will also be able to make several of your own for the cost of one McCall’s canning jar candle.
To save even more money when making canning jar candles, consider making your own votives. You can do this easily in you home. You will need paraffin wax, wick, and candle holders. You can choose to use dye for colored votives or scents to add a wonderful smell to the candles. It is very easy to melt the wax and add in whatever you want to make the color and smell you desire. Then simply pour the hot wax into the candle holders. To save even more, shop at thrift stores and yard sales for canning jars and votive holders at a very low price.
Canning jar candles are very easy to make and they are very beautiful. You can make them in very little time and young children will be able to do this with ease as long as you help them with the glue gun. Make canning jar candles for you own personal use or as gifts. These cute candles are very inexpensive to make and they last a very long time, giving a delicious aroma.
Introduction: Ayurveda , the oldest health science has eight branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like ”juice”, "taste “, “essence," "flavor”, or “emotion", but is not limited to any of these in itself. In therapeutic process Rasa is concerned with the conservation, transformation, and revitalization of energy. Rasa nourishes our body, boosts immunity and helps to keep the body and mind in best of health.
The Rasayana therapy enhances the qualities of rasa, enriches it with nutrients. With such enriched excellent Rasa, one attains longevity, memory, intelligence, freedom from disorder, youthfulness, excellence of luster, complexion & voice, optimum development of physique and sense organs, mastery over phonetics, respectability and brilliance.
Types of Rasayana:
1. Types of rasayana preparations which can be consumed according to the needs.
A . Kamya Rasayanas: Kamya rasayanas are promoters of normal health. These boost body energy levels, immunity and general health.
•Pranakamya – Promoter of vitality and longevity
•Medhakamya – Promoter of intelligence.
•Srikamya - – Promoter of complexion.
B .Naimittika Rasayana- : Naimittika rasayanas help to fight a specific disease.
2. Types of Rasayanas on the basis of place of Therapy
B.Vatatapika Rasayana – Out door rasayana Therapy.
3. Types of Rasayanas On the basis diet and life styles.
A..Aushdha Rasayana – Drug based Rasayana.
B.Ahara Rasayana – Dietary Rasayana.
C.Achara Rasayana – Life style Rasayana.
Preparation for Rasayana therapy :
It is very essential for a person who wishes to undergo rasayana therapy to undergo samshodhana (detoxification) as a preparatory procedure. The samshodhana process detoxifies both body and mind. A detoxified body and mind is a like a clean cloth which readily absorbs the color in which it has been dipped unlike a soiled cloth which looks soiled even after coloring with best colors.
But when a person is not eligible for samshodhana or is not able to get samshodhana then he can also consume rasayana preparations which still boost the qualities of rasa in his body.
Effect of rasayana therapy
Rasayana therapy enriches nutritional quality of Rasa, enhances digestion and metabolism by normalizing agni or body fire, and promoting the competence of channels
Benefits of rasayana : The main purpose of Rasayana therapy is to retard the aging process and to delay the degenerative process in the body
•It enhances the intelligence, memory, body strength, luster of the skin, and modulation of voice
•It nourishes the blood, lymph, muscles, tissues, semen, and thus prevents Chronic degenerative disorders like Arthritis.
•Improves metabolic process and quality of body tissues and eradicates diseases of old age.
•Helps to attain optimal physical strength and sharpness of sense organs.
•Rasayana has marked action on reproductive organs and also nourishes shukra dhatu (semen)
•Rasayana nourishes the whole body and improves Immune system and hence the natural resistance to infection will be more.
By following Achara Rasayana one can be more Satwik and surge ahead in the spiritual field by his pure daily routines like speaking truth ,not getting angry, by having control over his sense organs and calmness,.
Natural foods which act as Rasayanas
Haritaki: (Embelica officinalis)
It is called as Haritaki because it cures all the diseases.It has been alternatively named as Abhaya with appreciation on its action since it bestows permanent long life to those who use it always. It is also known as Vijaya since it is a conqueror of all the diseases.
A fresh , round and heavy fruits of haritaki are always best. It should sink in water and also devoid of any diseases.Such fruits are rich in taste and potency.
The fruit should be slit into two or three pieces and seed is removed .Such fruit pieces are cooked with four parts of water till they soften. Then they should be removed and allowed to cool. One part of ghee and one part of honey is added to this and kept aside for three days. It should be consumed later taking care of digestion power. After this rasayana is digested shstika sahli rice with cow’s milk is consumed. By using this rasayna one will be free from wrinkles, baldness and premature greying of hair. This gives very good memory power, eye sight and a long healthy life..
Ghee ( Clarified butter):
is the best known Rasayana which is very good rejuvenator and Longevity promoter,. It also improves digestion, has soothening effects on the nervous system, Iimproves the glow of skin, enhances memory power, helps to retain the grasped matters and increases ojus. Ghee has a very good rate of absorption and it is a very good medium for transporting the nutrients of the food to the tissue So make sure that you use a spoon of to your daily food which is very easily and readily available to one and all. (This is not applicable to people who have high blood cholesterol).
Lemons:
These are the very rich source of Vitamin C and are known for there unique action like improving the resistance to cold, controlling the bleeding of gums, healing wounds and formation of scar tissue. The lemon acts as purifier and nourishing agent.
Squeeze half lime in a glass of luke warm water and add two tea spoons of honey to it. This helps to reduce weight when consumed in empty stomach at early hours of day.
Ginger:
Ginger improves digestion, removes ama (body toxin which causes diseases). Hence it is accepted world wide as medicine. Always use dry ground ginger which is more concentrated in its effects and flavor.
Sprinkle little dry ginger powder on a spoon of lemon juice and add little salt. This should be consumed forty-five minutes before meals to have a very good appetite and digestion.
Cumin Seeds:
Cumin seeds helps in digestion, digests and expels ama and balances doshas. To expel body toxins start the day with drinking Luke warm water with powdered cumin and ginger.
Green Gram :
Green gram is very light to digest and are best for people who have digestion problems. They are among the best legumes for there supreme digestibility and health giving qualities. Those who prefer light food can opt for this food.
Dates and figs:
These are known excellent source of energy. They also help to build the body tissues and improve the hemoglobin percentage . Hence eat two to three dates or figs a day.
Almonds:
These are nourishing and life –supporting . Eat five to six Almonds a day to build energy and strength. It is proved that Almonds helps in reducing the blood Cholesterol levels.
Lassi :
It is beverage prepared by mixing two part of water and one part of yogurt. It can be made a sweet beverage by adding little sugar or honey and little ground cardamom. For people who do not like sweet taste it can be made as a delicious salt and sour beverage by adding roasted cumin seeds and little salt. It is an excellent nutritive, digestive beverage and can be used during meals or taken as a desert after meal.
Seasonal Fruits:
Always use the juicy fresh fruits which are available in the season. They are of high nutritive value and are body purifiers also.
Along with all these food and medicinal Rasyana one should follow Achara Rasayna to have very good effects of rasayana.
Refs:. Charaka su sthana. Shu. Su .Sthana. Astanga sangraha uttar stahna
are based on two things. The first is called “Samatha” which means tranquility and the second is called “Vipassana” which means mindfulness.
, the first thing you have to do is find a quiet place where you can do this without being disturbed. Next, get a nice soft pillow or cushion to sit on if the floor is not that comfortable for you.
