Sunday, November 26, 2017

Childhood Obesity and Type 2 DIABETES

Photo: Pixabay
When a child is diagnosed with diabetes it is commonly referred to as juvenile diabetes or type 1 diabetes.  This type of diabetes is not related to a child’s lifestyle, it is an autoimmune disease that results in the need for insulin injections for food to be turned into energy properly.  In recent years there has been an increased number of children that have been diagnosed with type 2 diabetes.  This is an alarming trend and one that can be mitigated because the link between children and type 2 diabetes is childhood obesity.

As it is fairly new that children are being diagnosed with type 2 diabetes there isn’t a lot of information or studies on it presently.  But what is known is that parents need to take action immediately.  Once a child has been diagnosed at an older age there isn’t much that can be done except to manage the disease.  But if a younger child is obese and makes healthy lifestyle changes that result in weight loss there is a chance that type 2 diabetes can be avoided.

Some of the early warning signs that your child may have diabetes include:

* A sudden increase in thirst that appears to never be satiated
* An increased need to urinate
* Dark patches on the skin – usually found in the folds of the skin, around the neck 
or around the eyes

As there are many other diseases and complications that can arise if your child is obese it is best to seek medical help for your child.  Between you and your healthcare professional, a plan can be made and put into place that will start your child on the road to a healthier weight and more active lifestyle.  Your child may be resistant at first but by involving them in the process and persistence the changes can be made.



Saturday, November 25, 2017

Herbal Cancer Treatment - ALOE VERA

sexyaloe
Aloe Vera - Photo  by oliver.savage 
Aloe is indigenous to Africa but it is being cultivated all over the world. The best well known and common species of aloe is of course aloe vera, but actually there over 300 other species of aloe. Aloe Vera has been used for treatments and as a remedy since ancient times. Aloe is mostly safe to use for humans both topically and orally and is reported to be non-toxic even when injected in high doses.

Aloe has been studied extensively in Japan, Russia and also in Madagascar. There is a lot of evidence that aloe is useful as a non-specific immune stimulator and immune modulator. Not only is aloe a potential adjuvant therapy for cancer, it is also valuable for patients who immune functions have been compromised by mainstream therapies.

In studies carried out in 1980 and 1981 at the Pasteur Institute in Madagascar, the researchers found out that mice given a hypodermic injection of unrefined Aloe vahombe extract were all safe against infection caused by Listeria monocytogenes, the bacteria Klebsiella pneumoniae, Yersinia pestis, Candida albicans fungus and Plasmodium berghei parasites. In 1988 it was found that aloe inhibited the metabolism of arachidonic acid. One product of this acid suppresses the activity of immune cells that are part of the body's surveillance against cells of the cancer.

An evaluation of antimetastatic properties of aloe[ usefulness in potentiating the effectiveness of chemotherapy was carried out by two Russian researchers. They found out from their research that aloe treatment contributed to a reduction of the mass of the tumor, metastasis frequency and metastatic foci at different stages of tumor progress without affecting major tumor growth, using three types of experimental tumors in rats and mice.

S.Y. Peng in another animal study found that acemannan increased sarcomabearing mice survival. Acemannan, in both highly purified and enriched forms, was administered intraperitoneally to mice to which murine sarcoma cells had been subcutaneously implanted. The invasive, highly malignant and rapidly growing sarcoma grew in 100% of implanted control animals. This resulted in in mortality in 20 to 46 days. About 40% of animals treated with acemannan at the time of implantation of the tumor cell (1.5 x 10(6) cells) survived.



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Friday, November 24, 2017

Choosing Natural ALTERNATIVE MEDICINE Over Chemically Produced Medicine


Natural alternative medicines now are receiving a lot of build-up and hype and regular medicine are now receiving a lot of flak as well. This is brought upon by the many cases of side effects that might as well do more harm than good.  People are rediscovering the goodness of what is natural and chemical-free.

Knowing that these natural alternative medicines were used for centuries upon centuries already makes them more reliable than prescription drugs for many people. Also, the fact that the list of benefits hugely overrates the harm, which rarely happens, gives a great reason to give it at least a try. Nothing is lost and everything is to be gained.

But who's to say which is really best for us, regular or natural alternative medicines? Many or most of us generally rely on doctors to tell us what to do and which medicine to use. Well, this is the best choice, but seeking a second opinion may also be very recommendable especially if your doctor couldn't or is having a hard time curing you.

There are a lot of differences between regular prescription medicines and natural alternative medicines. But the main factor that drives people away is not only their price difference but also their effectiveness and the barrage of side effects. Natural alternative medicine has been proven and tested with age and time already.

Aside from the herbs and spices and teas, natural alternative medicine can be coupled with massages, mental exercises such as meditation, aromatherapies and so much more. Many regular medicines have come and gone but natural alternative medicines have lived on. The main reason for this is because we know that they work.





Thursday, November 23, 2017

What You Need to Know About MESOTHELIOMA

MesotheliomaCXR.png
CXR demonstrating a mesothelioma - by James Heilman, MD
 Licensed via CC Wikimedia Commons.

Mesothelioma is one of the rarest forms of cancer with “only” about 2,000 cases reported in the United States. Still, it is perhaps the most deadly. Those unfortunate enough to have been diagnosed with the disease generally live 4 to 9 months after diagnosis. There is, at this time,  no “cure” for the disease---only treatment options that may extend the life and comfort of the victims of mesothelioma by a few short months.

If you’ve been diagnosed with mesothelioma, it is important that you seek out immediate medical and legal help. You may very well have a case against the industry that caused the illness. 

Those worker smost at risk of developing this deadly disease include, asbestos and talc miners, auto mechanics (working with breaks), those working with asbestos cement, demolition workers, shipyard and power plant workers. The only cause of mesothelioma is the inhalation of asbestos dust, so if you believe you’re working around asbestos, it is important you take the proper precautions now!  

If you have not yet developed mesothelioma, there are precautions you can take to greatly reduce your chances of developing this terminal disease. 

Fortunately, with the advent of the worldwide web, there is an abundance of information available on this subject. I encourage the reader to seek out mor information on this dealy disease




Wednesday, November 22, 2017

A Primer on Medical ACUPUNCTURE

English: Acupuncture needle. Deutsch: Akupunkt...
Acupuncture needle. (Photo credit: Wikipedia)
Have you ever had an uncontrollable urge to be pierced by a dozen needles? This is the image most people get when someone mentions the word “acupuncture”. It comes as no surprise that most view this technique with suspicion, even downright horror. The fact is, however, that this relatively painless ancient Chinese technique has helped relieve the symptoms of millions of people. Properly used, it can help in the management of many medical conditions including chronic pain and fatigue. 

How does needle puncture work?

Practitioners of Chinese traditional medicine believe in energy flows. This energy, called Qi, circulates around the body using pathways called meridians. Meridians run very close to the surface of the skin in certain areas and can be accessed by needles. Much like plumbing, these pipes can get blocked or go the wrong way, causing health problems. The insertion of needles at these points is aimed to help loosen blocks and normalize flow.

It sounds like a made-up explanation with no basis in reality, but there are numerous scientific studies which support the effects of acupuncture. Although the exact scientific basis is still unknown, recent theories seem to suggest the involvement of complicated neurochemical effects in the brain, nerve to spinal cord impulse modulation, and microscopic connective tissue changes.  

What risks and side effects are of concern?

The use of things not completely understood for the treatment of medical conditions is nothing new. Penicillin and aspirin were used for decades solely on the basis of their beneficial effects, without doctors knowing exactly how they worked. Results are what is truly important. However, it is equally important is to ensure that the technique is used safely.

Like other strategies used in treating health conditions, acupuncture may have some side effects. Medications have side effects and allergic reactions, surgeries have a risk of infection and complications. For needle puncture, there is a risk of injury, rare infections, minor bleeding, small bruises, and some dizziness.

You can minimize the possible side effects by choosing a licensed acupuncturist. Most countries either have government licensing in place or have professional organizations with very strict rules and regulations. 



How do treatments go?

An acupuncturist will do an initial evaluation of your medical history and your body’s current state. Multiple pressure points are palpated, and a regimen of treatment is formulated. Most courses involve a series of 10 to 20 treatment sessions, each lasting 30 to 90 minutes. Needles will be carefully placed at the required points and kept in place for some time. Most patients report a feeling of mild sensation at the site of the puncture, but no real pain.

Right after each acupuncture session, you will feel a bit tired and may need to rest. Some people feel an increase in their energy levels. The response to acupuncture is very individual. In some cases, there is immediate relief of symptoms. For some patients, the beneficial effects may only be noticed after undergoing a few sessions. Do not be alarmed and keep your acupuncturist updated on what you are feeling to ensure everything is going as expected.

You need never fear the thought of needles ever again. Acupuncture is a beneficial treatment with a long history of effectiveness. It is used to complement current medical therapy and should not replace currently existing medications or treatments.

The safe application of this once exclusively Chinese therapy can now be experienced by chronic disease sufferers worldwide.




Tuesday, November 21, 2017

The Soothing Effects of ACUPUNCTURE

Slide159
Acupuncture Points - Photo   by sushiphotos 
Acupuncture is an ancient form of Chinese medicine that has been practiced for thousands of years. Commonly used to treat bodily pains, acupuncture actually has a wide range of uses that range from addictions to injuries, to disease prevention. If you are thinking about trying acupuncture, the following will give you a better idea of its many benefits.

Pain
Acupuncture is most commonly known to treat bodily pains such as muscular pains and arthritis. There are many types of arthritis, and each has a different acupuncture procedure. However, the healing effects may vary from person to person. Acupuncture for arthritis usually takes several sessions and takes a lot of cooperation your therapist for best results.

Other pain related ailments that can be cured by acupuncture are severe headaches and migraines, acute backaches, shoulder and neck aches, leg pains, trapped nerves, muscle related injuries, after surgery, carpal tunnel syndrome, sports injuries, menstrual pains, toothaches, abdominal pains, and rheumatic pains.

Depression
Acupuncture is widely recommended for symptoms of depression and anxiety such as irritability, insomnia, loss of appetite, loss of interest in social activity and suicidal tendencies. Acupuncture is thought to relieve stress and improve the flow of energy that may be causing the depressive symptoms. Improvement in symptoms can be seen as early as the first session. Experts have found acupuncture to be a beneficial complement to other forms of depression therapy such as psychological counseling, and healthier than chemical alternatives such as anti-depressants.

Insomnia
Acupuncture has become a popular alternative to common remedies such as sleeping pills. It works at the nerve levels, relaxing and soothing your senses. Acupuncture is thought to be a safer route for insomnia because it brings back your natural sleeping cycle through natural means and not through chemicals, which can turn into an addiction. Using acupuncture for insomnia usually starts working after the very first session. The treatment is usually stretched out for a period of time until your body returns to its natural sleeping cycle.

Infertility
Studies show that acupuncture is a beneficial form of complementary therapy for women who are having undergoing treatments for fertility problem. Acupuncture is believed to relieve the anxiety of women undergoing fertility treatment. Also, acupuncture's success in aiding fertility is more pronounced in in-vitro fertilization. In addition, the rate of miscarriages has been found to be lower for women who do acupuncture.



Others
The following are other ailments that acupuncture has been known to remedy:

· Menopausal problems such as hot flushes, infertility, and premenstrual tension.
· Bladder or bowel problems, difficulty or pain in urination, and urinary infections.
· Digestive disorders including nausea, indigestion, heartburn, and diarrhea.
· Respiratory problems such as rhinitis, hay fever, prickly heat, rashes and ulcers, eczema, and some types of dermatitis and psoriasis.
· Conditions of the eyes and mouth such as cataracts, dry eyes, conjunctivitis, retinitis and toothache, and post extraction pains.
· Heat problems such as poor circulation, stroke recovery, and hypertension.
· Addictions such as smoking, drinking, or other harder drugs.

If you as suffering from any of the ailments mentioned above, acupuncture may just be the remedy for you. Acupuncture is harmless and is known to promote health and a sense of well-being. It is a healthy, chemical-free alternative to traditional forms of medical treatment.




Monday, November 20, 2017

The History of WITCHCRAFT

Goddess
Goddess - Photo  by Frances Lane 
The history of Witchcraft can be traced back as far as the Paleolithic period some 40,000 years ago. Archeologists have discovered cave paintings from this period that depict witchcraft in its basic form. Our ancient ancestors would not have considered themselves witches but they were using practices associated with witchcraft today.

Witchcraft has evolved since that time and was much more commonly referred to as such beginning before medieval times. The practice of witchcraft was fundamental to many cultures of this period and was widely practiced in Europe where it is most often referenced. The emergence of Christianity as the main religion of the period would bring untold misery to those practicing witchcraft.

Many so-called witches of this time, who for the most part were healers using basic herbs to treat their villages, were persecuted as a result of edicts from Pope John XXII in 1320. The history of witchcraft was mainly peaceful until this time as witches were not directly sought out by the
inquisition, but this edict authorized the Inquisition to prosecute sorcerers as well.

Estimates of those killed during this period range from 40,000 to 100,000, a large number of which were brutally slain out of revenge or jealousy more than for actually practicing witchcraft. Burning at the stake was the original method of execution but this later changed to hanging in many regions as it was less barbaric. Witchcraft would be practiced in secrecy for centuries as a result of this treatment.

Modern-day practices are broadly referred to as neopaganism, although this term does not accurately represent the many varieties followed in modern times. Traditional witchcraft as a way of life with very limited direct structure is probably the most common but there are more regimented religious forms of witchcraft. Wicca is perhaps the most well known of these and is very much a religion involving witchcraft.



During the history of witchcraft, no overarching principles were laid down that governed all covens or witches, which led to each coven practicing the arts in their own way as directed by their individual leadership. Solo practice is also widespread and unique, again following the persons own beliefs.





Friday, November 17, 2017

ACNE And oily Skin

Acne vulgaris
Acne vulgaris (Photo credit: Wikipedia)
Acne is a real cosmetic problem. Many of the acne patients sometimes feel that they would never get rid of acne. With latest treatments, if you have patience, you can treat your acne successfully. But what if you also have oily skin?

Oily Skin- What is it?

Our skin has sebaceous glands. These glands produce sebum. This sebum keeps our skin well moisturized and protects skin from microbial infections. The sebum is mainly made of lipids and dead skin cells. The skin constantly produces the sebum. If you don't wash your hair for few days you will find that your hair is oily. That is sebum. What if your body produces more than required sebum? You get oily skin.

Oily Skin- Why some people get it?

Why some people have it? As we saw, the sebum makes the skin oily. Some of us have overactive sebaceous glands. That is mainly because of hormones that trigger excess sebum production. That is the reason many women get more oily skin during their menstrual periods. Apart from the regular care of the oily skin, talk to your doctor about any method to control the androgens that trigger sebum production.

Acne and oily skin-

Oily skin is the right environment for the P.acnes bacteria to flourish. With more oil in the glands and on the skin, these bacteria infect many glands and produce acne. If you have oily skin, please manage it properly, otherwise, your chances of getting acne are high.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.





Wednesday, November 15, 2017

YOGA Pilates Basics

Photo: Pixabay
Pilates was invented by Joseph Pilates in the early 20th century. Yoga Pilates can prove to be of great help if all the necessary rules related to Pilates exercises are followed properly. Yoga Pilates is a regimen of exercise that can be equally beneficial and enjoyable. Very simply, Pilates is the contemporary part of the older Yoga movements. The number of Pilates exercises can be as many as five hundred exercises that can be performed by using only five chief instruments. Each pose of yoga has great significance similar to its Pilates equivalent. The important yoga Pilates basics that one must master are a movement to and from the center and revolving around the center.

Maintaining good health and proper well being is the chief point of the proper and regular practice of yoga Pilates. Regular action will definitely leave a deep, positive impact on your physical as well as mental life. After some days of practice, you will find that your body’s flexibility is enhanced. The stretching that is involved in Pilate yoga helps in lessening the threat of injuries.

One of the biggest benefits of Pilates exercises is that your body’s balance is improved. With the passage of time, your body aches will reduce to a great extent as well. With regular exercise, the muscles are strengthened, resulting in the stimulation of your endurance, stamina and your energy level.

One great thing that you will experience as a result of Pilates yoga is that you will find that your body and mind is much more relaxed compared to how you felt before. Pilates yoga involves certain breathing patterns that help a person to calm down and relax, resulting in sounder sleep.

Nowadays Pilates are often prescribed by specialists like osteopaths, physical therapists, chiropractors and many holistic practitioners as a principal, practical taming process. Pilates indeed rank first in the western chart of fitness. The viewpoints of Pilates teachers and Yoga instructors are somewhat the same on the workings of the exercise. Many consider Pilates to be yoga on the machines while others see it as neuromuscular education or strength conditioning.

Basically, Yoga and Pilates are reciprocally supportive: Yoga gives Pilates litheness and mobility while Pilates offers constancy and mobility in the movement. When united with Yoga, Pilates doctrine augments the practice by bringing central stabilization into light as well as training and substance for yoga postures (particularly in the strength to seize). Since Pilates is more about length and potency, Yoga helps to amplify the litheness capability.



Many people whose job demands sitting at a desk or driving almost 8 hours a day, gain a lot of Pilates Yoga. With easy ideas of the figure and postural doctrines, it will support the backbone and unlock the oomph channels. It edifies consciousness and centering, suppleness and mobility. It is a coordination of associated exercises that are also helpful separately.

Dancers and professional athletes practice the Pilate form of exercise. This helps them to achieve flexibility of body and gain strength. Recently this form of exercise has become very popular among celebrities and models for keeping fit. There is no harm in practicing yoga Pilates. In fact, it is considered to be safe even when practiced during special conditions like pregnancy.




Monday, November 13, 2017

Benefits Of MATSYASANA

English: Matsyásana - Yôga position Português:...
Matsyásana (Photo credit: Wikipedia)
The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as matsyasna - fish pose. The popular feeling is that Matsyasana is known as the destroyer of many diseases. 

This asana has to be done in padmasana which may not be that easy for a beginner. To make it easy you can do this by stretching your legs and then lie on your back. Knees bent and hands by your side. It is one of the backbend poses which done in a correct manner would be very fruitful and useful for you.

For many who are doing this for the first time can use support for your neck to avoid any strain. The use of a thick blanket may just be the thing you may need. Do this asana on a blanket to avoid any damage to your back. It can be made difficult with many variations depending on the person who is doing it. While doing this asana hold it for 15 to 30 seconds to get the full benefit.

The intense pull of the asana helps to flex your hips flexors and muscles between the ribs to make it more functional. This asana helps to stretch most parts of your body. By the increasing stretch, it stimulates the muscles and the abdominal organs including the neck and throat. This is the only asana which bends the spine and your neck backward.



Pressure and stretch on the neck also help the thyroid glands including the pineal and adrenal glands. The nervous system, kidneys, stomach, intestines, the pelvic organs are strengthened and toned due to this asana. Asthma patient’s health will improve by this asana. It also helps in improving your posture. It is very useful for constipation, mild headache, fatigue and menstrual pain.



Sunday, November 12, 2017

Astrology, medicine, astronomy

Astrology Fish - Photo: Pixabay
There was a time when astrology was an accepted science and was a part of medical diagnoses, as much as were a patient’s physical symptoms. It’s hard to say whether we’ve e-volved or de-volved, as we no longer think about living in harmony with cosmos. We consider ourselves too advanced scientifically to think that movements in the stars and planets might have a serious impact on our daily lives and our health.

But are we right? Who is anyone to say that man, with his limited brain, can truly comprehend the workings of the universe, or how he fits within it? Western civilization is predicated on conquering, not understanding. But it wasn’t always so. 

Astrology is one of the most important historical contexts in which astronomy developed. The Babylonians carefully assembled tablets of the position of Venus, as it was believed to denote omens for weather, war, famine, diseases, rulers, and kingdoms. Claudius Ptolemy composed the Tetrabiblos, believing that astrology could be placed on a rational footing, despite being a conjectural art like medicine. In practice, belief in astrology meant that horoscopes were cast for new-born children, prospective spouses, and political enemies, public buildings were opened and marriage and other ceremonies conducted on auspicious days. Numerous records of astrological practice can be found from the Roman times and physicians routinely consulted astrological charts as part of the diagnostic process.

For instance, every sign of the zodiac was considered to rule a part of the human body: the Sagittarius ruled the thighs, Pisces the feet, and so on. When the moon was in the zodiac ruling a particular part of the body, bloodletting from that part was to be avoided, since the attraction of the moon might cause excessive bleeding. Numerous medical manuscripts and almanacs include the figure of the 'zodiac man' as a reminder of the specific influence of the moon. In addition, the power of the moon's pulling power varied by its phases, and thus almanacs usually showed the phases of the moon.



Saturday, November 11, 2017

Out Of This World - SHAMANISM Healing

Shaman @ Fremont Solstice Parade
Photo   by      adpowers 
Many of the ancient cultures of the world adhered to one or the other form of Shamanism. This is a tribal healing tradition where a Shaman is said to transcend the boundaries of the conscious world and travel to a world unbeknown to the ordinary man. Here, the Shaman converses with spirits and come back with secrets that allow him to heal others, foretell the future, control the weather and even ward off attacks.

The word ‘Saman’ is defined as a technique of ecstasy. A Shaman is a practitioner who is able to enter an altered state of consciousness where he can communicate with the supernatural. He acts as an intermediary between the world of man and the world of Gods and often has the power to descend to the realm of the dead. He leaves his body when he is in trance. This trance is induced by chanting, beating the drum or passionate dancing. In the more unsophisticated cultures, Shamans even used to take to fasting, ingesting psychotropic drugs or even undergo torture to achieve the trance.

As seen from the practices, Shamanism is based on the principle that the world is divided into 2 distinct parts – that visible to the ordinary man, and that visible only to the man with powers. In the second part, there is a miraculous world populated by the spirits who influence the world of the living and who are always willing to help. The Shaman acts as a link between the two worlds and works for the benefit of his society. Shamans are therefore experts employed by animistic societies.

Healing is the most important function of the Shaman followed by prophecy. Shamanism, in the larger sense of the word, is thus perhaps the oldest form of healing. It is a form of religious medicine that originated more than 25,000 years ago. The healing practices of most of the ancient cultures stem from a shamanic tradition.

The Shaman is often credited with magical healing powers and is crowned as the religious or spiritual head of a tribe. He is called upon to treat the sick and to drive away demons. It is important to remember that in most ancient cultures, sickness was considered to be the result of demonic forces acting on the individual. The difference between the ordinary man and the Shaman is that while the man is possessed by spirits, the Shaman controls the spirits.

All this may lead one to believe that Shamanism is an occult practice that is buried in the past and that it has no significance to the modern man. But Shamanism is still practiced all over the world, although it has evolved into different forms. Native Americans are said to perform Soul Flights to heal. In Tibet, the Shamans use a drum to help them in soul retrieval. In Kerala, Shamans are closely tied to the temple and use amulets and music to contact the spirits of the netherworld. Shamans in Africa often use hallucinogenic plans to induce trance.



Shamanism has found a place in modern day healing because of the importance it places on the soul, mind, and spirit. Shamanic healing includes relief from pain, anxiety, stress and emotional healing. It is believed that there is an inner Shaman in everyone – a force that can be released if one is able o concentrate hard enough. Unleashing the power of this inner Shaman will help cure maladies that afflict us.




Friday, November 10, 2017

What Are Some WITCHCRAFT Chants I Can Do?

The Love Potion
The Love Potion (Photo credit: Wikipedia)
Witchcraft or witchery as some people know it better by, first came around a few hundred years ago and is still alive and well to this very day. The word "witch" means many different things to many different people. However, a witch isn't exactly the ones we see on TV flying around on broomsticks like in the Wizard Of Oz. Of course, this whole broom business may have or may have not been real, but I don't think anyone is even around now to prove that it is or isn't.

Just the same there are people who do practice magic(k)s of sorts and though a lot of people might find this sort of stuff "creepy" or "demonic" it doesn't all have to be unless you choose for it to be! I checked a few of these "chants" online and they aren't anything incredibly disturbing if anything they are "wishes" we desire to have in our lives such as the money or love spells. I'm not talking about anything like Love Potion 9 either.

I'm talking about real verses that you can actually say that might or might not bring you the things you want from these spells. Some people say witchcraft is all in the belief and if you don't believe it won't happen. Personally, I do believe that there are "witches" out there and that they did exist hundreds of years ago. To be able to actually sit down and say who was more real; the old or the new is crazy. Honestly I don't know about you, but I don't know any witches, however, I am open-minded about certain things!

Either way, you decide to go; believe or not, there are a few spells I found that I decided to list below. I'm merely listing these because I take interest in things like this; things that people fight over if it's true or not! In the end, I suppose it's really up to you!

Simple Love Spell -
On your altar or coffee table if you don't have one, place one red candle and one white candle. Make sure you have a cauldron or other fireproof container to which you've added some sand. (It helps absorb the heat)

On a piece of parchment or fine writing paper, write down the qualities of the person that you'd like to have come into your life. The color of ink doesn't matter, although you could use red or pink if you have it. (Keeps with the theme if colored ink is used). When you're finished writing, concentrate on the words and try to envision how this person makes you feel, the things you'd like to do together, and allow yourself to feel happy. You should feel happy, you're creating something wonderful to look forward to! When you're ready, light the piece of paper from both candles and say something like: I ask that the Gods/Universe send to me this person I desire, I may not yet know their face or name. Still, I know they're out there, And they're looking for me just the same!

Three Red Leaves Spell -
This spell is used to protect the mind against things such as nightmares, negative thoughts and "invasions of evil". First, you must gather three red leaves from any tree, plant or bush. Lay them in a triangle on a flat surface. In the center of the leaves, place an already lighted candle, and place a few drops of chrysanthemum oil on each leaf. Say this incantation three times:

Red leaves, a gift from the earth - Birth to death and death to birth - Keep all evil far away - Day to night and night to day. Then, extinguish the candle, and wrap the leaves in a white cloth or pouch. Place this near your bed within three feet of your head and it will stop all nightmares and negative thoughts.

Money Spell -
This spell helps double any denomination of cash paper money that you have. First find some almost new cash paper money, in the largest denomination possible. The twenty, or fifty dollar bill is good. Place this in a white envelope, and lick, and seal it. Fold the envelope, and say once, every day, for about seven days: Occult powers to me shall bring, The way to double this sum. Hear me, thou cherubim which sing, Quickly, and softly come. Hold the envelope up, and pretend that it has become heavier. Keep the envelope in your bedroom. After you receive more money, open the envelope, and either spend or deposit the money that was in the envelope.



I also study positive thinking a lot and it's funny because I see a lot of similarities between these "spells" and positive thinking. So I don't think personally that all witchcraft is bad or that all witches are bad. I think it all depends on how you plan on using it and who you're using it for or in some cases; against! Even with positive thinking, if you think negative things about a person long enough or negative things about yourself, they are bound to happen eventually. So good or bad? Who can say really? True or false? Who knows! Worth a try? Especially if it's a spell that is simple and that might bring you positive things? I think so! Check out some of these spell sites and you will be surprised some of the really normal things that you can find! You have the whole history of the witch trials in the US, France, UK, Spain along with spells and different "potions" you can make. It is pretty cool stuff!




Thursday, November 9, 2017

Unique FEMALE TATTOOS

English: A marriageable girl. Tattooing of a K...
A marriageable girl. Tattooing of a Koita (New Guinea) girl who has reached a marriageable age. The decoration is begun when she is about five years old and is added to year by year as she gets older. The V-shaped marks on the chest, with certain others, are done last and are an indication that the girl is marriageable. 

(Photo credit: Wikipedia)

Instead, go for those that offer you every possible design you can think off from tribal to Egyptian to Celtic. But what exactly is Koi? These large fish are members of the carp family with one notable exception; they come in a wide array of different colors. See more on Scottish Tattoo Ideas. Their religion is very much connected with their way of life that it makes religion the most important part of an Aztec's life. Search engines won't give you 1% of the quality artwork you can find this way. Also more details on Thug Angel Tattoos and Anagram Tattoo Flash. You will want to place your lower tattoo where it will be the most flattering.

While the style is always up to you finding original well-drawn artwork usually isn't. This is both sexy and feminine. Hope you got full details on Thug Angel Tattoos, Scottish Tattoo Ideas, and Free Celtic Dolphin Tattoo Designs. The lotus flower tattoo design can be used to symbolize a person's deeper persona and spiritual attributes. You don't want to get a symbol you aren't familiar with only to find out it means something which can embarrass you or insult others. Usually, men do not get lower back tattoos because they are for women. Their shape and design can easily be made into a very beautiful sleeve tattoo design.

I say this with a ton of confidence because I have witnessed first hand how much amazing inside info you can grab here. You are sure to get tons of ideas and also see more on Anagram Tattoo Flash and Thug Angel Tattoos. This wrong way is by clicking away in search engines. You just need to change your searching ways, also see more details on Anagram Tattoo Flash and Free Celtic Dolphin Tattoo Designs from our main site. That's not a cross tattoo design you want to "settle" for. Remember you don't have to settle for the free artwork you see on the internet that is plastered all over the place. See more details on Scottish Tattoo Ideas


Dragon tattoos have always remained at the top of the popularity list when it comes to tattooing. Do hope you have found more details on Anagram Tattoo Flash and Scottish Tattoo Ideas. No matter how long it takes don't settle for anything less than perfection. Traditional significance Traditions involving tribal tattoos can be found in North America most of Europe Japan Africa and the Middle East, so see more details on Anagram Tattoo Flash and Scottish Tattoo Ideas. Another great advantage of getting tattoos on your shoulders is that they tend to have a very long life. Long story short it's a sensational way to find out where tens of thousands of people have uncovered amazing artwork for their tattoos. See more on Thug Angel Tattoos and Scottish Tattoo Ideas

    Kelly is an expert on Tattoo Design for over 7 years.

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Wednesday, November 8, 2017

How do STRESS BALLS work?

A gel-filled stress ball. Taken and released i...
A gel-filled stress ball
(Photo credit: 
Wikipedia)
Stress is an inescapable fact our lives and can manifest itself regardless of one’s age, gender, or lifestyle. It affects our rational thinking capabilities and prevents us from enjoying our natural disposition, which is to be happy.

There are many stress relieving techniques that have evolved over time; these include yoga, aerobics, and even comedy clubs. These techniques, although effective, have the drawback in that they are all time-consuming, require a schedule, and can be carried out only in certain places.

An excellent alternative to these stress relieving techniques is the stress ball (or stress relief ball). These palm-sized balls come in a variety of shapes and sizes and are recommended as stress busters by various health organizations and fitness centers. They are made from high-density foam, soft rubber, or squeezable polyurethane and squeezing these balls has many therapeutic benefits. Stress balls can be filled with gel and can be given different cheerful shapes such as colorful beans and animals. Their textures can be spiny, smooth, fuzzy, or rough.

Since all materials used in the manufacture of stress balls are non-toxic, the stress balls are safe for use. Patients suffering from arthritis and nerve disorders can also benefit from stress balls. A few quick squeezes of a stress ball helps in improving blood circulation to the hands and are a great way of rejuvenating tired hands.

Stress balls, if used at the end of a hard day’s work, have a calming effect, foster relaxation, and help in regaining energy lost during the course of a hectic day. A great plus with stress balls is that they have absolutely no side effects and can be used by individuals in any age group. Consistent use of this simple therapy can prevent stress-related ailments from getting aggravated. Keeping this fact in mind, several health centers are incorporating stress balls in their stress treatment routines. It is not uncommon for stress balls to be distributed during meetings and seminars. Corporates are recognizing the value stress balls as effective stress-management tools.



Stress balls are easily customizable; they can be manufactured according to different size specifications and can be imprinted with the user’s name. These attributes have contributed to the popularity of stress balls. Stress balls are also ideal gifts to be given during corporate seminars.